I have worked with children and families in various roles over the last 20 years and find teaching MummyNatal classes so rewarding. I love working with mums to empower you to make informed choices about the labour and birth you want. MummyNatal is not prescriptive and provides you with tools and techniques to help during your pregnancy, labour, birth and beyond.
We use birth ball exercises, Mindful breathing and meditations as well as birth education sections in each class to help you feel calm and confident going in to labour and birth whichever route you take.
I run weekly group classes at Guiseley Theatre on Tuesday evenings from 7:45-8:45, and also offer one to one sessions in the comfort of your own home, contact me to book your place:
Testimonials from mums who have attended my classes:
“I started MummyNatal classes half way through my pregnancy and I absolutely love it. It has helped me to become confident in my birth choices which I was unsure about”
“Karen is a terrific birthing specialist with a lovely welcoming vibe”
“Highly recommended – I drew upon the many techniques during my labour to help keep me calm and positive. Very empowering. Thank you”
“I used what I’d learnt during the MummyNatal classes in the lead up to my planned c-section operation, so much so that the anaesthetist commented on how calm I was several times. Thanks for your help and guidance Karen”