5 reasons to train with The Natal Family – becoming a Natal practitioner

If you’ve recently been to one of our classes or have come across our websites MummyNatal and BabyNatal, you may have noticed that we have a team of amazing teachers all over the country. Thanks to our regular teacher training courses in Leeds and Wiltshire our team is always growing, and with more teachers joining The Natal Family every year, we are able to expand our reach and help more and more families across the UK. But why do so many parents, and mums in particular, want to train with us? If you’re curious about training, these are some of the reasons you may want to consider.

  1. You want the freedom and flexibility to work around your family

It’s no secret that for most of us everything changes when we start a family. You now have a new child or children in your life, and you simply want to be there for them. Unfortunately, a lot of 9-5 jobs don’t give parents the freedom and flexibility that they need to be able to earn a living whilst also caring for their children. What happens when they’re ill? Or when they start school? Who’s dropping them off and picking them up? Who’s taking them to after-school activities? Who covers for half term and long holidays? Not to mention all the favours you need to ask from your employer if you want to attend the Christmas show, Assembly, or Sports Day! Becoming a MummyNatal or BabyNatal practitioner (or even better, training in both programmes) allows you to create a business that works around your family. Not the other way round. Continue reading

Giving birth? Use your B.R.A.I.N.

If you’ve been to a class from The Natal Family before, and especially a MummyNatalgiving birth? use the acronym B.R.A.I.N. MummyNatal The Natal Family one, you may have heard us mention the acronym B.R.A.I.N. But what does B.R.A.I.N. stand for, and why is it useful?

B.R.A.I.N. stands for:

  • Benefits
  • Risks
  • Alternatives
  • Intuition
  • Nothing

As you know, acronyms are a good way to help us remember and quickly retrieve a sequence of points or steps when we need them the most. In this case, the acronym B.R.A.I.N. can come in handy during labour and birth. Continue reading

5 myths about meditation

MNpic1smThink meditation is not for you?

MummyNatal founder, Steph Beaumont, challenges your preconceptions of what meditation is and how you do it…

 

 

  1. Meditation is boring

13767476_1513009905380853_142237919_nThe point of mediation is to really tune into something, to really experience it. This means, for example, that if you are having a cup of coffee, you are really paying attention to the experience of having that cup of coffee. You are focusing on the warmth of the cup in your hands, the aroma, the texture, what it looks like, perhaps the sounds as it is being made, the taste, taking each individual moment – knowing the coffee is not going to be exactly the same from one moment to the next. You focus on each mouthful, just savouring each individual experience, and focusing only on that drink. You are NOT making mental to-do lists in your head, pulling on your coat/shoes as you gulp it down, watching the people at the next table, or checking your emails/social media while you are drinking it. Continue reading

A MummyNatal home birth – Ascia’s Story

photo6Meet Ascia.

Ascia joined MummyNatal  as a trainee teacher in 2014, and teaches classes in Middlesex. When Ascia became pregnant with her third baby in November 2015, she felt fortunate to be able to be able to use the MummyNatal practices for her own pregnancy and birth.

Here is her story, in her own words!

I was able to teach MummyNatal sessions late into my pregnancy, which was fantastic, as I really got a feel of the practices being pregnant myself. I was so excited to be able to use what i had taught during my own labour. Continue reading

A Natal teacher in the spotlight – Zoe’s MummyNatal journey

You may have noticed a few interviews with some of our lovely Natal teachers lately, and this week we talk to Zoe, our MummyNatal and BabyNatal teacher for Birmingham (South West), who provides our fantastic Natal classes in her local area through her company Bumps to Bubbas . Continue reading

How being a MummyNatal teacher can make a difference – Jenni’s story

Meet Jenni.

Jenni is one of our ‘brand ambassadors’ and a teacher who has trained into the majority of the programmes offered by The Natal FamilyBabyNatal, First Aid (Paediatric and beyond) and MummyNatal. An active member of The Natal Family team, at home, Jenni is a wife and a mum to a lovely boy.mnjenni Continue reading

A Natal teacher in the spotlight – Laura’s VBAC story

Meet Laura.

laura

Laura has been a BabyNatal teacher since 2013 and has more recently trained in Developmental Baby Massage and MummyNatal. Laura is a fantastic mum to two very cute little girls (who look just like her), and she stands out as one of our most passionate and energetic Natal teachers. If you’re a new or expectant parent and live around Romford and Thurrock, you should definitely check Laura’s classes out! Continue reading

20 weeks: half way there

scanAs a student, nights out at a cheesy club in town would regularly see me and my friends wailing along to Bon Jovi’s “Living On A Prayer”. “Wooo we’re halfway there, wooo Living on a Prayer!”.

This song has been going round my mind quite a bit this week because, as the title suggests, I am now at 20 weeks in my pregnancy and thus, about halfway through.

One of the key milestones on offer to you during your pregnancy is the 20 week scan, or more officially the anomaly scan. A quick Google search will bring back hundreds of articles on what a sonographer is looking for and reading some stories could leave you quite fearful and hesitant going in to the scan. Some of the possible conditions that may be identified by the scan include Spina Bifida, cleft lips and limb deformities amongst others. However, there is no requirement to have any of these items checked for and/or to be told of their existence – it is completely up to you. Fortunately I have not have anything highlighted in any of the three scans that I have had so far, but if you do have anything highlighted to you, it is still your right to be fully informed by the medical professionals and to make the decision that is right for you and your unborn child. Continue reading

Being a MummyNatal Teacher….

mn8When I was in my twenties I thought didn’t want children and I felt quite happy thank you very much pursuing a career as a Technical Author for an international software house. I never wanted to be a teacher. Ever. So how come I am sitting here now, writing about my role as a MummyNatal teacher, a role I work around my two children? Continue reading

Another MummyNatal birth story!

11098348_835492616517869_1017329643_nOur fourth Natal baby arrived two weeks ago (where has the time gone?!) and it was such an experience!

This is my birth story…

Throughout the last few weeks of pregnancy, I had regularly been experiencing practice contractions, which steadily had gotten stronger the further along my pregnancy progressed. Dean and I had joked that when it finally all started, that we wouldn’t know if it was really it, until a baby arrived or not… which turned out not to be that far from the truth! Continue reading