What are the risks of a hospital birth?

You may have seen our recent blog post that talked about the benefits of home births. As promised, this post is a follow-up from our previous one, and this time we’ll be discussing the risks of a hospital birth.what are the risks of a hospital birth? MummyNatal

Please remember that the aim of these posts isn’t to encourage or discourage parents from looking at particular options – we are not pushing one choice over the other! As always, our aim is to empower parents and parents-to-be with unbiased information, so they can make the right choices for their circumstances and their families.

As stated in our previous blog post, when it comes to safety considerations, we all tend to think that hospitals are the safest place we could give birth in. While home births continue to have this reputation of not being as safe. So to debunk some myths, we thought we’d flip this argument on its head and have a deep dive into the benefits of a home birth and the risks of a hospital one. Continue reading

What are the benefits of a home birth?

Where will you give birth to your baby? In a hospital, in a birth centre, at home? For many people, this is a straightforward answer, either way. While some women wouldn’t consider giving birth anywhere other than in a hospital, some women wouldn’t give a hospital a second thought.what are the benefits of a home birth? MummyNatal

Why? Isn’t a home birth a lot riskier?

Not inherently, no.

When it comes to safety and the need for life-saving interventions, we are so used to talking about the risks of home births and the benefits of hospital births that the perception that home births are not as safe has become ingrained in people’s minds. Continue reading

Did anyone notice there are two parents to this baby?

You might have seen the blog post we published a few weeks ago about why we, at The Natal Family, believe that we should stop laughing at the videos of labour simulation for men. Judging by how popular that blog post was, and all the questions people raised on social media, we have decided to dig a little deeper into the implications of how dads are often portrayed in the media.

And if you read our previous post, you won’t be surprised to hear that we think there’s a much deeper message hidden behind their entertaining façade. So why do we think that ridiculing dads all the time is so unhelpful? We asked Steph Beaumont, co-founder of The Natal Family and BabyNatal programme and founder of the mindfulness-inspired MummyNatal programme. Continue reading

Children present during labour and birth? Here’s what our Natal teachers say

Back in August last year, Jamie Oliver announced on Instagram the birth of his first child, a baby boy. In that announcement Jamie Oliver makes a reference about the fact that his oldest daughters, 14 and 12, were present during the latest stages of an Harrison baby 3“unbelievably composed” labour and birth and were the ones to cut their little brother’s umbilical cord.

Very sweet.

Except, that the whole internet was up in arms. “Should you let your children watch you giving birth”? According to an article that appeared in The Guardian back in August, the question was even asked to Jacque Gerard, the Royal College of Midwives’ director for England, who stated that “if [birth] happens in a prepared, loving, and supportive environment […] it’s really positive and healthy”. And apparently, she continued to say women requesting for their children to be present while they give birth is on the increase in the UK, and “given that we are trying to improve choice, if having children present is part of that choice, we should be supporting women. Birth is a family event, and it affects everyone. With the right support and preparation, why shouldn’t they be involved?” Continue reading

5 myths about meditation

MNpic1smThink meditation is not for you?

MummyNatal founder, Steph Beaumont, challenges your preconceptions of what meditation is and how you do it…

 

 

  1. Meditation is boring

13767476_1513009905380853_142237919_nThe point of mediation is to really tune into something, to really experience it. This means, for example, that if you are having a cup of coffee, you are really paying attention to the experience of having that cup of coffee. You are focusing on the warmth of the cup in your hands, the aroma, the texture, what it looks like, perhaps the sounds as it is being made, the taste, taking each individual moment – knowing the coffee is not going to be exactly the same from one moment to the next. You focus on each mouthful, just savouring each individual experience, and focusing only on that drink. You are NOT making mental to-do lists in your head, pulling on your coat/shoes as you gulp it down, watching the people at the next table, or checking your emails/social media while you are drinking it. Continue reading

A MummyNatal home birth – Ascia’s Story

photo6Meet Ascia.

Ascia joined MummyNatal  as a trainee teacher in 2014, and teaches classes in Middlesex. When Ascia became pregnant with her third baby in November 2015, she felt fortunate to be able to be able to use the MummyNatal practices for her own pregnancy and birth.

Here is her story, in her own words!

I was able to teach MummyNatal sessions late into my pregnancy, which was fantastic, as I really got a feel of the practices being pregnant myself. I was so excited to be able to use what i had taught during my own labour. Continue reading

Are Dads Disposable?

There has been a lot of commentary recently about dads, and a lot of it quite negative. As a mum of three with one on the way, as well as an antenatal practitioner, I have found this really sad. Coming from people who are certainly influential in the world of birth, I wonder how we have reached this point where it feels acceptable to send out the message that dads are pretty irrelevant. Continue reading